Buried deep in self-pity it seemed as if the tears would never stop falling from my eyes. Two days without a bath curled up in bed and the television watched me as if I were the main attraction. What better than a marathon of movies on Lifetime to pull a person out of a slump …
A bond between mother and child beginning at conception and followed with mood fluctuations and body changes. Once born the days are lengthened and spent knee-deep in laundry, bottle washing, and doctor appointments. The days seem endless. Let’s not forget those working a full-time job as well. Who am I talking about? Mothers! It is …
Some people can talk themselves out of “taking action” before their feet even hit the ground. We are known to compartmentalize things based on its importance to us. It takes time and a lot of mental effort to undo a mindset that has been rooted in our subconscious based on the encounters we have had …
I could barely catch my breath. The tears were welling up in my eyes and I could not begin to grasp all the emotions I felt stirring inside of me. I wanted someone to listen and understand. In desperation, I said, “Tell me how I can cope with life.” At least that’s what my mouth …
“Here we go again!” the sarcasm replaced what should have been an excitement as I sat up on the side of the bed. It was time for the daily routine to begin. I fell backward onto the bed screaming “This is not the life I want to live.” I’m sure I’m not the only one …
I remember when I used to lay in the grass and look up into the sky. The clouds looked as if they were moving with purpose exposing a secret known only to God. I would get lost in my thoughts trying to understand something I had no idea about. Which was “Life.” I was more …
The Spirit of God Travels, and The Holy Ghost Whispers Read More »
Can you remember the first compliment you received? What about the thoughts and emotions you had about that thing they said that made you smile, straighten your back, stick your butt out and walk away feeling high on life. Ummm, it’s so funny how words create shifts in our thought process. My number one compliment…
The desire to change can be as powerful as a Category 5 hurricane. It brings such force and impacts ALL in its path once manifested into reality. What happens when we seem to not move past just having the desire to change or to do something different? We become complacent with life and give up …
Who is the monster behind the mask? Do you ever wonder about the people we pass on a daily basis? Maybe not. What about on your route? You also can catch a glimpse of yourself in the office building you pass or see a reflection of yourself in the window of a car. We have …
Self-discovery and the desire to inspire is what brought this creation to fruition. My focus is to express how merging both the spiritual and mental in order to have the balance we seek. Exploring the thoughts, actions, emotions, and experiences from which all my information is derived. Expressing recollections of conversations, hanging out, and observations …
Spiritual and Mental Evolution Introduction: Becoming the Change Read More »