“I just want to feel like myself again,” says every person that encounters some type of disruption that is life-altering. What is healing? It is the process of making or becoming sound or healthy again. We often concentrate on things such as healing our broken hearts or healing our bodies. Healing can extend far past …
Can we attain balance in life or is it a myth? Or Is it something that is always an ongoing process? I’m leaning towards an ongoing process. I have new plans and a new method for keeping track of my recent changes. The problem is, on top of everything else, I am left exhausted at …
Logged off from work and crash-landed into the beginning of a beautiful vacation week. It’s funny how instantly the mind begins to relax once the end of your work shift concludes. I almost fainted when I thought the day would never come. My brain had had enough and it needed peace and stillness. I poured …
Smiles amount to nothing when you feel like crumbling on the inside. Most people don’t realize exactly what’s going on until its paralyzing. Appetite non-existent, sleeping all day to escape, and hygiene is out the window. Life is hard at least that’s what you tell yourself. You’re left wondering what happened. Depression can weigh on …
Listening to my favorite mix of instrumental beats are all I need to sit and create. I interlock my fingers and bow my head and ask God to guide me. Inspired by the ideas that circulate through my mind. I hold the desire to breathe life into them! Somehow, they continue to lay dormant while …
My present mental state: Drained, but hopeful. My body felt like a 2-ton rock stuck at the bottom of a river. Every day included endless chores and a shortage of time. I would have screamed “help” but it would have been useless. My kids’ noise content was equal to an audience awaiting the performance of …
A Spiritual Retreat: Staying Home or Traveling afar Read More »
Some people can talk themselves out of “taking action” before their feet even hit the ground. We are known to compartmentalize things based on its importance to us. It takes time and a lot of mental effort to undo a mindset that has been rooted in our subconscious based on the encounters we have had …
I could barely catch my breath. The tears were welling up in my eyes and I could not begin to grasp all the emotions I felt stirring inside of me. I wanted someone to listen and understand. In desperation, I said, “Tell me how I can cope with life.” At least that’s what my mouth …
“Here we go again!” the sarcasm replaced what should have been an excitement as I sat up on the side of the bed. It was time for the daily routine to begin. I fell backward onto the bed screaming “This is not the life I want to live.” I’m sure I’m not the only one …
I remember when I used to lay in the grass and look up into the sky. The clouds looked as if they were moving with purpose exposing a secret known only to God. I would get lost in my thoughts trying to understand something I had no idea about. Which was “Life.” I was more …
The Spirit of God Travels, and The Holy Ghost Whispers Read More »