A spiritual life reinvigorated again. Here’s what happened. Confusion swept me up and knocked me backward. I felt no connection to anything. My spiritual life seriously lacked something and in the midst of trying to figure it out, I believe God spoke to me. He said, “All you need is me”. I had spent so …
“I just want to feel like myself again,” says every person that encounters some type of disruption that is life-altering. What is healing? It is the process of making or becoming sound or healthy again. We often concentrate on things such as healing our broken hearts or healing our bodies. Healing can extend far past …
Can we attain balance in life or is it a myth? Or Is it something that is always an ongoing process? I’m leaning towards an ongoing process. I have new plans and a new method for keeping track of my recent changes. The problem is, on top of everything else, I am left exhausted at …
Desperate for a new shift in life’s routine? I found myself, yet again searching for answers. Endless hours of google research and Youtube binge-watching. It seems like this happens in cycles but that’s another story. I have done a lot of reflecting on where my life is currently and dove deep for answers. Time went …
Are we ever ready when change comes knocking? What steps did you take to adapt when things no longer worked as they used too? Trials can pull you so far out of yourself, filling you with an overwhelming rush of emotions and negative thoughts that may keep you confined within your mind. All you will …
Smiles amount to nothing when you feel like crumbling on the inside. Most people don’t realize exactly what’s going on until its paralyzing. Appetite non-existent, sleeping all day to escape, and hygiene is out the window. Life is hard at least that’s what you tell yourself. You’re left wondering what happened. Depression can weigh on …
Listening to my favorite mix of instrumental beats are all I need to sit and create. I interlock my fingers and bow my head and ask God to guide me. Inspired by the ideas that circulate through my mind. I hold the desire to breathe life into them! Somehow, they continue to lay dormant while …
Some people can talk themselves out of “taking action” before their feet even hit the ground. We are known to compartmentalize things based on its importance to us. It takes time and a lot of mental effort to undo a mindset that has been rooted in our subconscious based on the encounters we have had …
I could barely catch my breath. The tears were welling up in my eyes and I could not begin to grasp all the emotions I felt stirring inside of me. I wanted someone to listen and understand. In desperation, I said, “Tell me how I can cope with life.” At least that’s what my mouth …
Can you remember the first compliment you received? What about the thoughts and emotions you had about that thing they said that made you smile, straighten your back, stick your butt out and walk away feeling high on life. Ummm, it’s so funny how words create shifts in our thought process. My number one compliment…