Logged off from work and crash-landed into the beginning of a beautiful vacation week. It’s funny how instantly the mind begins to relax once the end of your work shift concludes. I almost fainted when I thought the day would never come. My brain had had enough and it needed peace and stillness. I poured myself a drink and sat down. I started binge-watching Netflix movies with my husband. Our bags were packed prior and ready for adventure. On the following day, we were prepared to hit the road to places unknown. I know it sounds exciting right. Well, we were, and as we woke up early the next morning we loaded the car up, started the music playlist and off we drove. We found ourselves in California. The drive down the coast had so many breathtaking views, we could have spent a full day parked on the side of the road just observing. Amongst several other tourists, we stood there admiring the waves in the sea, the curve of the mountains, and the random popups of otters in and out of the water. Who knows what a typical day would be like for any of the individuals out enjoying life just as we were. Speaking solely for myself every second was pleasing to my mental state that uttered one word “FREE”.
“What is a vacation without basking in nature?” I wondered. In my opinion, it would lack some of the critical elements that aid in relaxation. I felt the moist sand under my feet as the water sent chills through my body as it flowed onto the beach and touched my toes. The water was cold and the breeze had a sharpness to it. The light jacket I wore kept me warm. El Capitan Beach was our first stop. My job was a distant memory and the only thing mattered at that moment on the beach is what held all my senses captive. I heard the sound of the water splashing on the rocks and the seagulls cawing. I felt my feet seeping into the sand with every step and the smell of ocean air filled my nostrils. I was living in the present. Please share your thoughts on the following question below. Does mental peace stem from appreciating the simplicity of divine creations?
The mind can relax once the demands are removed. The constant pull into different directions whether for work, school, or other duties. Some people carry more responsibilities then others and the struggle lies in finding balance. So, where do you make time for yourself? Traveling to rejuvenate should be a requirement. It heals the body, impacts the mind, and can inspire a new way of living. We traveled to Monterey, California and rented E-scooters to tour the city. The wind in my hair was therapeutic as I revved the scooter up to go faster. Although it was quite simple to operate I still had to do some test runs in a nearby parking lot. I refused to run over anybody and ruin my trip over a bit of confusion I had on the gas and brake on the handlebars. After a few rounds off we went. Later on, dinner on the Bay filled our stomachs. Each day was occupied with the beach or a walking trail through nature. I wanted to stay in the moment and just hit the pause button.
“Why do vacations end?” I asked myself. My answer, there is always work to be done. It is the way of life and how we continue to create and build on the dreams we have. In completion of my trip, I walked away feeling inspired and yet ready to work my way toward another vacation in the future. Peace radiated through every cell in my body and I was completely relaxed without a single ache anywhere. I would like to remind everyone to take some time out to explore the world we live in. The physical body carries us there, but the mind will be transformed forever.